Red January 2020

Red January 2020
Kick-start your 2020 in a positive way and raise funds for Mind so together we can be active for better mental health.

Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way! Click on the picture opposite for more information on what it's all about!

Since partnering with Mind 3 years ago, the RED community has raised £1.7million to help continue Mind's life-changing work. This money is really making a difference, with many in the RED community being supported by Mind's services.

January can be a particularly tough month and taking part in physical activity can empower us to start the year as we mean to go on, motivating us and helping support  our mental health in a positive way.  

This January members of our practice team, both clinicians and administration staff, will be taking part in the Red January initiative.  This means that we will be undertaking to do something active every day to raise awareness that physical activity can support mental health.  We have a collection box in our reception area for donations to this valuable charity.

Check out our social media pages for lycra clad, hot and bothered pictures of us!